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Start Strong: Simple Steps to Create and Stick to Your New Year’s Resolutions
New year, new you. Start strong on your New Year’s resolution with SMART goals, visual reminders, realistic plans and accountability. Begin your journey to success!


Decoding the New Year's Resolution Phenomenon: Do They Really Work?
Your new year resolution deserves better than a January burnout. Learn how to set focused goals and follow through with purpose and clarity.
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